Videos

Encourage your students to get their recommended 60 minutes of physical activity a day with a series of quick workout videos, featuring Washington Redskins' player Ryan Kerrigan. Appropriate for classroom or home use, these videos focus on movements that increase coordination, stabilization, flexibility, cardiovascular health, and strength. Use these videos alongside our PLAY 60 Challenge lessons to illustrate educational components in a fun and engaging way, or as a classroom break to help increase student focus once they return to their lessons.

Performance

Performance

Lateral Movements

Agility

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Score